Can Uric Acid be Cured from Giloy?

 The effectiveness of giloy, an herb from Ayurvedic medicine, in curing uric acid is uncertain. While some believe it may help due to its anti-inflammatory properties, scientific evidence is limited. Giloy might offer health benefits, but it's best used alongside conventional treatments like medication and dietary changes. 

Effective Treatment of Reduce Uric Acid to do this Exercises at Home:

Stay Hydrated: Drink at least 8-10 glasses of water daily to help dilute uric acid in the blood and promote its excretion through urine, preventing crystallization in the joints.

Cherry Juice: Consuming cherry juice regularly may help reduce uric acid levels due to its anti-inflammatory properties and ability to inhibit xanthine oxidase, an enzyme involved in uric acid production.

Low-Purine Diet: Limit intake of high-purine foods like red meat, shellfish, and alcohol, while emphasizing fruits, vegetables, whole grains, and low-fat dairy.

Apple Cider Vinegar: Mix one tablespoon of raw, unfiltered apple cider vinegar in a glass of water and drink it daily. Apple cider vinegar helps alkalize the body and may aid in reducing uric acid levels.

Baking Soda: Dissolve half a teaspoon of baking soda in water and drink it daily. Baking soda helps alkalize the urine, making it less acidic and facilitating the excretion of uric acid.

Lemon Juice: Add freshly squeezed lemon juice to water and drink it daily. Lemons are rich in citric acid, which helps alkalize the body and increase urine pH, promoting uric acid elimination.

Ginger: Consume ginger regularly, either raw, as a tea, or in cooking. Ginger contains gingerol, a compound with anti-inflammatory properties that may help alleviate symptoms of gout and reduce uric acid levels.

Celery Seed Extract: Consider taking celery seed extract supplements, which contain compounds like apigenin and luteolin that may help lower uric acid levels and reduce inflammation.

Turmeric: Incorporate turmeric into your diet, as its active compound, curcumin, possesses potent anti-inflammatory properties that may help reduce uric acid levels and alleviate symptoms of gout.

High-Fiber Foods: Include foods high in fiber, such as oats, beans, and lentils, in your diet. Fiber helps regulate digestion and promotes the excretion of uric acid through the digestive system, thus reducing its absorption in the bloodstream.